What are the benefits of masturbating for women?
The benefits of masturbation for women are many, it is beneficial in the following ways:
Female masturbation helps prevent cervical infections and relieves urinary tract infections. In fact, the desire to masturbate can be strong for a woman with UTI and with good reason, because masturbating can help relieve the pain, lubricate the vagina, and flush harmful bacteria from the cervix.
Relieves you of depressed feelings as when you become aroused, the hormone levels of mood-boosting dopamine and epinephrine soar in your body.
Masturbation can help relieve emotional stress greatly.
It helps you to strengthen your relationship with yourself because when you know and love yourself deeply on physical and emotional levels, you gain confidence and let yourself grow through self-awareness. It leads to proper self-expression in all areas of life and boosts your self-confidence.
Masturbation can enhance the quality of your sleep and help you deal with insomnia.
Women who experience more orgasms and greater frequency and satisfaction with masturbation or sex are known to have greater resistance to heart disease and Diabetes Mellitus Type 2.
When a woman orgasms it increases the pelvic floor strength. There is increased blood pressure in the clitoris. The muscle tone, heart rate, and respiration increases and the uterus go up from the pelvic floor, thus increasing pelvic muscle tension and strengthening the entire region.
It can enhance your relationship with your partner since you know yourself physically.
For women, masturbation can help relieve stomach cramps.
In post-menopausal women, a narrowing of the vagina can make sexual intercourse and pelvic exams painful, but masturbation, particularly with a water-based lubricant, increases blood flow to the sex organs. This can help relieve moisture problems and prevent the narrowing of the vagina.
Is excessive masturbation harmful to women? What are the side effects?
Even good things in excessive proportions can be harmful. If you masturbate excessively it can lead to:
rawness and extreme genital irritation from too much friction
living too much in your head and in your fantasies, rather than face reality
disconnecting emotionally or sensually when it comes to your partner
conditioning yourself to only become aroused or reach an orgasm in one specific way, if you are masturbating the same way every time
How to satisfy a woman in bed
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