Is It EASIER to Stick to the KETO Diet?

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Many keto stories have shared that it's easier to stick to keto than any other diets. This is a very bold claim that, if proven true, would be extremely useful for those that struggle to maintain a proper diet when trying to lose weight. However, does the scientific evidence support this weight loss adherence claim or is it just another marketing ploy? Let's find out.

#keto #weightloss #fitness
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