Why are so many people quitting veganism? Is a plant based diet flawed or is it the way we are designing our particular vegan diet that is failing? Many vegans have been reporting stomach issues on a vegan diet but what about muscle wasting, weakness, loss of strength on a plant based diet? Are starch based vegans diets safe or can they lead to problems? Is a high fat low carb vegan diet really healthy? Keep listening as Dr Joel Fuhrman answers these questions…..
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Studies
Association of insulin-like growth factor-1 with mild cognitive impairment and slow gait speed.
Meta-analysis and dose-response metaregression: circulating insulin-like growth factor I (IGF-I) and mortality.
Nutrition, insulin, IGF-1 metabolism and cancer risk: a summary of epidemiological evidence.
Both low and high serum IGF-I levels associate with cancer mortality in older men.
Dr Joel Fuhrman's Website
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Plant Based Educators I recommend are;
Dr Garth Davis
Dr Alan Goldhamer
Dr Michael Greger
Dr John McDougall
Dr T. Colin Campbell
Dr Michael Klaper
Dr Milton Mills
Dr Neal Barnard
Dr Caldwell Esselstyn
Don Bennett
Dr. Robert Morse
Max and Charlotte Gerson
Dr Steve Blake
Dr Joel Kahn
Dr Pam Popper
Dr Kim Williams
People Who Have Inspired Me
Dr Doug Graham
Dr T C Fry
David Klein
Norman Walker
Jay Kordich
Fullyraw Kristina
Lou Corona
Chris Wark
Andrew Perlot
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