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LOST 7 LBS In A Week & Maintain it | DETOX For 7 days | My Health Update Part 2

LOST 7 LBS In A Week & Maintain it | DETOX For 7 days | My Health Update Part 2

I've been suffering from chronic bloating, severe cramps, etc for the longest time and I have been looking to solve all my health issues once and for all through natural remedies. I found myself a Naturopathic Doctor - Dr Stephen Cabral who I've consulted with in the last 6 months.

This video is part 2 of a series I'm making to document my recovery journey.

Part 1 -
Part 1 talks about my health issues, the tests I took to find out the root causes, the results I got back, and the natural approach to getting healed.

Part 2 is this video which is my first step to recovery as I undergo a 7 day detox to heal my liver, and detox harmful toxins from my body. This video goes touches on why it is important to detox, followed by a documentation of my experience on what I consumed for a week, and the end results.

A detox is known for various benefits including weight loss, anti-aging and improving general wellbeing.

The next part of the series (in a month from this video being published) will talk about Dr Cabral's gut protocol that he planned for me and how my recovery went.

Please know that I'm putting this video together purely for informational purposes. Everyone is different and everyone needs their own professional diagnosis. I am also not being paid to promote my doctor, I am just hoping to share my experience as many people out there suffer from bloating and gut issues as well.

If you're interested in learning more about Dr Cabral, you can read up about him here:-




Please do leave a comment below with questions and I'll try my best to answer all of them.

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☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm


☆Music by☆
Blue Wednesday - 90s Kid

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