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*5 Super Healthy Smoothie Bowls*
1. Tropical Colada
You'll need:
- ¼ pineapple
- ½ mango
- 1½ peach
- 1 banana
For the topping:
- banana slices
- coconut flakes
- hazelnuts
- cranberries
- chia seeds
Here's how:
1. Cut the fruit into pieces and puree in a blender.
2. Pour the smoothie into a bowl and garnish with the topping ingredients.
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2. Pitaya Passion
You'll need:
- 1 handful raspberries
- 1 handful strawberries
- 1 banana
- 1 dragon fruit
For the topping:
- dragon fruit
- raspberries
- coconut flakes
- pomegranate seeds
- granola
- pumpkin seeds
Here's how:
1. Cut the fruit into pieces and puree in a blender.
2. Pour the smoothie into a bowl and garnish with the topping ingredients.
* * * * *
3. Berry Fantasy
You'll need:
- 1 handful strawberries
- 1 handful blueberries
- 1 handful raspberries
- 1 handful blackberries
- 4 beets
For the topping:
- strawberries
- granola
- almond slivers
- pomegranate seeds
Here's how:
1. Cut the fruit into pieces and puree in a blender.
2. Pour the smoothie into a bowl and garnish with the topping ingredients.
* * * * *
4. Kiwi Dream
You'll need:
- 1 handful baby spinach
- 2 kiwis
- 1½ apple
- 1 banana
For the topping:
- kiwi slices
- coconut flakes
- pistachios
- chia seeds
Here's how:
1. Cut the fruit into pieces and puree in a blender.
2. Pour the smoothie into a bowl and garnish with the topping ingredients.
* * * * *
5. Blueberry Boost
You'll need:
- 1 handful baby spinach
- 1 banana
- 2 tbsp pumpkin seed oil
- 1 handful blackberries
- 1 handful blueberries
For the topping:
- kiwi slices
- blueberries
- mango
- cashews
- hazelnuts
Here's how:
1. Cut the fruit into pieces and puree in a blender.
2. Pour the smoothie into a bowl and garnish with the topping ingredients.
* * * * *
You can find the recipes for the 5 Fun Fruit Ideas featured in the bonus video here:
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