ASMR Deep Sleep Relaxation Session | Autogenic Technique, Hand Movements, Face Brushing, Countdown

Good evening dear Carobears and welcome to another ASMR session with our fluffy royal guards which we haven't seen in a while 💂‍♀️ :') I designed this video using the autogenic training relaxation technique to help you breathe easier, release tension in your muscles, and ultimately just feel better and get some sleep :) Sounds and visuals include ear to ear whispering, face brushing, hand movements, mic cover sounds, shhhh, tktktk, and a countdown at the end. Thank you very much for tuning in and I hope you have a wonderful night's sleep. Happy Tingling! 💜

Please Subscribe for more #ASMR! ✨

🐻 Subscribe:
📷 Instagram:
🐦 Twitter:
🎧 Audio downloads:

🐻

asmr,relax,relaxing,sleep,hand movements,brushing,mic cover,windguard,autogenic training,anxiety relief,countdown,