Fit To Fat To Fit - THE TRUTH - 'Motivation' DRINK YOUR WATER SHIRTS
- 'Motivation' Documentary
So how did this happen?
Not long after looking like this in the summer, I started gaining weight. I little faster than I wanted. But I just started to bulk. Eat a lot. Like a lot. And then the holidays kicked in..
I gained an insane amount of weight in a short amount of time. We're talking weeks.
I am going to ‘body transformation’ all over again, from fat to fit again. 90 days to the best physique I have ever had.
In the first 30: I’m going to Break myself.
Workout pretty heavy and intense. But calorie intake will be quite high. I want to lose around 2KG in the first 30 days.
Day 30-60: Hard Work.
Now I’ m lowering the calories and keep the workout pace the same. I want to hit the 80KG mark. Or close to it. Just going to work hard.
Day 60-90: The finishing touch.
Improve everything that needs to be improved!
And then, I should be there. Or not. We will see.
Follow the journey.
EPISODE ONE
Fit To Fat To Fit - 'Motivation' (Documentary)
-
EXTRA EPISODE
Fit To Fat To Fit - THE TRUTH - 'Motivation'
-
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
✖ Make sure to give this a try THE BASICS PROGRAM:
(60% OFF!) (Only $2,07 a week) (or $0,30 a day..)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
F O L L O W M Y I N S T A G R A M
Instagram - @StanBrowney
Link to insta -
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
For business enquiries: OfficialBrowney@Gmail.com
Copyright issues? Mail me.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Music ♬ :
GET COPYRIGHT FREE MUSIC (awesome for making a youtube video without copyright (A.K.A. $$ for you)) -
MY SPOTIFY PLAYLIST -
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
✖ SUPPORT ME:
PATREON ➨
SUBSCRIBE! ➨
If you read this hit the like button with your nose
0 Comments