MACRONUTRIENTS: THE BASICS | Nutrition 101 Ep. 1

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Hi guys! Welcome back to my channel :) In this video I am introducing my new mini-series: Nutrition 101! In this series I just want to get back to basics and go over the fundamentals of nutrition. Everyone has a body, and everyone eats..so it makes sense that everyone should have a basic understand of food & nutrition and how it interacts with the body! Today's video is all about the basics of macronutrients, I hope you find it helpful! xx Becca

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