Next time you have symptoms, try making this anti- pms elixer specially designed to reduce inflammation in the body and regulate hormones. Cramps and nausea are a common symptom of PMS. Inflammation in the body can cause PMS symptoms to be even worse. Over the counter drugs designed to treat those symptoms such as Midol and Ibuprofen can put a band- aid on your PMS-- but can actaully cause more inflammation causing you to feel worse.
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