Advertisement

Running for Mark Wetmore at the University of Colorado | Stories and Lessons

Running for Mark Wetmore at the University of Colorado | Stories and Lessons I was fortunate enough to walk on to the University of Colorado cross country team in 2005 as a sophomore in college. Mark Wetmore gave me a shot to make a difference and contribute to the cross country team at the University of Colorado. This vlog goes into a few stories that were passed down to me from Mark Wetmore during my time at CU. And yes, the keyword for this vlog is Story because Mark Wetmore was the king of storytelling, and most certainly still is. I do not talk about the intricacies of Mark Wetmore’s training philosophy in this vlog, but rather focus on the personality and team building approach that Mark takes with his cross country teams.

#CUBoulder #CUBuffs #CrossCountry
====================================================
🔻My Running Shoes 🔻(more familiar with the shoes below)

• Salomon: Speedcross 4, Speedcross 5, S/Lab Ultra, S/Lab Sense 6 SG, S/Lab Sense 7 SG, S/Lab Sense

• INOV-8: Mudclaw G 260, Arcticlaw 300

• Nike: Wildhorse 5, Terra Kiger 5, Zoom Fly Flyknit, Vaporfly 4% Flyknit, Pegasus 35, Pegasus 35 Turbo,

• New Balance: Beacon, Zante v4

• Saucony: Fastwitch 8

• Hoka: Carbon Rocket

• Skechers: Go Run 7 Hyper, Razor 3

• Altra: Paradigm 4.5, Torin 3.5

• Mizuno: Waveknit R2

• Adidas: Adios 4

====================================================
🔻My Favorite RUNNING Items from AMAZON right now 🔻

• Foot Log massage roller (Plantar Fasciitis prevention and relief):

• LUMI Shoe Spray for all those smelly shoes:

• Hoka Recovery Sandal:

• Zensah Compression calf sleeves for recovery:

====================================================
🔻SOCIAL 🔻
🔸Strava:
🔸Twitter:
🔸Instagram:
🔸Facebook:
🔸Email updates:

====================================================
🔻CURRENT RUNNING SHOES FROM AMAZON 🔻

• Skechers Razor 3:
• Nike Zoom Fly FLyknit:
• New Balance Beacons V1, Men's: and Women's:
• Nike Pegasus Turbo, Men's:

In this daily running vlog, you will hear my thoughts on training for 5k running races up to ultra marathons. Also, we will discuss the best running shoes of 2019, and running shoes that are not working in the current calendar year. I'll do my best to help you find a running shoe that works best for your feet. How to find a running shoe is never easy, running shoe stores can be intimidating at times, so I'm here to help! Ask your running shoe questions in the comments.
====================================================
🔻LET'S CONNECT 🔻
🔸Strava Profile:
🔸DeMoor Global Running on Strava:
🔸Email: sjdemoor85@gmail.com
🔸My Shoe Size: 7.5 men's US sizing
🔸Mailing Address:

Seth James DeMoor
PO BOX 1972
Englewood, CO 80150
USA

====================================================
🔻WATCH MORE BELOW: TOP 3 VLOGS IN PAST MONTH 🔻
🔸CRUTCHES:
🔸Running Shoes that are NOT working in 2019:
🔸Running Shoe Collection:

====================================================
🔻RUNNING GEAR FROM AMAZON 🔻
• HOKA Recovery Sandal:
• SMITH Sunglasses:
• SALOMON XA green running hat:
• NATHAN handheld Waterbottle for LONG runs:
• PETZL Nao headlamp:
• ANTI CHAFE BALM:
• LUMI Shoe Spray:

====================================================
🔻RECOVERY ITEMS THAT I USE 🔻
• Hoka Recovery Sandal:
• Trigger Point Foam Roller:
• Foot Log massage tool:
• Epsom Salt:


====================================================
🔻MUSIC 🔻

• Closing Song: Floppy Circus ft. Panthurr, singing "The Brightest Smile":

Seek beauty. Work hard. & Love each other. ----- Subscribe today if you're looking for more of all three in life! Running vlogs and running motivation at it's finest here on this channel. If you need a little motivation to start running to get back in shape, you have arrived at the right YouTube channel. Here on this running YouTube focused channel, you will experience motivation, knowledge, and love for each other by sharing each other's stories. Running inspiration served up daily.

Seth James DeMoor Daily Vlog Channel
Seek Beauty
Work Hard &
Love Each Other

daily vlog,seth james demoor,running vlog,long distance running tips,running shoe reviews,running gear,running motivation,how to start running,how to run,motivation for exercise,motivation to start running,running inspiration,nike run club,how to run fast,how to run faster,best running shoes 2019,best neutral running shoes,nike running shoes 2019,best trail running shoes,how to choose a running shoe,

Post a Comment

0 Comments