Are you experiencing physical ailments? Physical ailments can occur because you are not taking care of your complete being. I am not a doctor!! But based on my own experiences, I have learned that my body responds when I am not caring for myself.
Heart palpitations, anxiety, headaches is the body responding to the lack of care you are giving to your mind, spirit, and emotions.
If you continue to push those feelings down, they will begin to manifest within your body as a general ailment or "dis-ease".
Besides seeing a licensed professional, taking care of you MUST be a priority!!
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