Q&A with Wesley: FIBO? - Switch to Open Bodybuilding? - Looking Mediocre on Stage?

GYM CLOTHING AND OLD-SCHOOL SUPPLEMENTS


TIME TABLE
00:39 - Will I be at the FIBO and Bodypower UK?
02:36 - How much beta alanine do I need?
04:53 - How often to switch up workout routines?
06:48 - Will you do open bodybuilding?
10:33 - Train one muscle group per workout or more?
11:59 - How often do you do blood work?
14:46 - Why do you look great in workouts but mediocre on stage?
18:33 - What changes will you make to your training/diet after the Arnold?
20:32 - My future plans for Vintage Genetics and me as a bodybuilder?

Classic & Personalized Workout and Nutrition Plans?
Contact me: Wesleyvissers@hotmail.com
(Also for plant-based diets!)

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