Chances are you are taking at least one of the supplements. Watch the video to learn why they may be doing more harm than good. [FREE] 🔥E-BOOK: "The Intermittent Fasting Cheat Sheet" | How toxic are you? Take the FREE toxicity quiz today:
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Have you ever wondered which supplements to take for fat loss, muscle gain, and better overall health. The supplement industry is HUGE. From fish oil, vitamin D, probiotic, and many others; its a multi billion dollar industry. Watch the video above to discover which supplements work.
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// T I M E S T A M P S
00:40 Number 1 Supplement to Stop Taking: Fish Oil
00:48 Over 15,000 studies have been done on fish oil, half of them show it does NOT provide benefits
01:39 83% of fish oil is rancid on the shelf, before it even gets to you
02:15 How fish oil turns rancid once it enters our mouth
02:22 The correlation between the countries with the highest rates of skin cancer & the highest rates of fish oil consumption
02:44 Taking fish oil for too long creates a new problem, omega 3 dominance. This pushes out an important component within your cells called cardiolipin
03:27 The omega 6 to omega 3 ratio naturally found in nature
03:50 The omega supplement I use instead of fish oil: PureForm use code KETOKAMP4 for $4 off
04:19 Number 2 Supplement to Stop Taking: Multivitamin
04:53 The problems with taking synthetic vitamins and why consuming them is money literally going down the toilet
05:17 The most common synthetic ingredient found in multivitamins to look out for; folic acid
05:35 How synthetic vitamins beat up your liver, causing weight loss stalls and detoxification issues
06:06 Number 3 Supplement to Stop Taking: Probiotic
06:16 How probiotics create monocultures in our digestive system
06:37 My favorite prebiotic foods to eat instead of taking a probiotic: carrots, leeks, dandelion, Jerusalem artichoke, onions, chicory root
07:17 Number 4 Supplement to Stop Taking: Vitamin D
07:32 Why taking a vitamin D alone creates functional deficiencies, leading to hip fractures and other issues
// R E S O U R C E S
💊My Favorite Plant Based Omega Supplement | PureForm: use coupon code KETOKAMP4 for $4 off
💊My Favorite Vitamin D Which Contains All Fat Soluble Vitamins | Systemic Formulas DV3:
🍳Save 50% Off My Keto Cookbook: Essential Fat Burning Recipes For The Low-Carb Lifestyle |
🥑 The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar |
💥 The Intermittent Fasting Cheat Sheet: Discover How This Ancient Practice Can Transform Your Health:
🎧 FREE Intermittent Fasting Audiobook with Audible |
🤘My favorite Keto Boosting Salt | Redmond's Real Salt |
💊My Favorite Ox-Bile Digestive Support | Systemic Formulas D-Digest |
🙋Digestive bitters to support the healthy breakdown of fats | Urban Moonshine Bitters |
☕The Healthiest Coffee in the World | Purity Coffee:
🥥My Favorite Keto MCT Oil:
👉 Keto Mojo Machine For Testing Glucose/Ketones:
🍵 My Favorite Keto Tea | Pique Tea:
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// F O L L O W
▸ instagram | @thebenazadi |
▸ facebook | /thebenazadi |
▸ twitter | @thebenazadi
▸ email | ben@ketokampinnercircle.com
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#supplements #vitamind #probiotic
Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition - Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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